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Gift Ideas for Health Conscious Friends

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If you’ve got a friend who has suddenly been spending more time at the gym and less time eating junk food, choose a birthday or holiday gift that caters to her new health-conscious side. Rather than derail or question her newfound desire to get physically fit, give her something that encourages and supports the positive lifestyle change.

Belt Bags

Help your friend look fashionable while working out with a stylish belt bag that she can use to store important items as she walks, jogs or heads to the gym. Choose one with secure pockets to hold her keys, cellphone, earbuds, driver’s license and membership card, for example. She’ll be able to grab it and go along with a water bottle and towel if she wants to travel light.

Cheat Day

Even the healthiest lifestyle deserves an indulgence every now and then. Give your friend a cookie delivery Atlanta that she can enjoy in moderation. Let her know that a small treat once in a while is okay in a diet that allows some flexibility and may keep her from completely overindulging one day and undermining her weight loss or fitness goals.

Meal Inspiration

If your friend mentions that she’s tiring of health-conscious meals, encourage her to keep up with good work with a selection of cookbooks that feature delicious, low-calorie recipes. If she prefers to produce her own dishes, give her an eye-catching box, blank cards and a selection of colorful pens that she can use to jot down the ingredients and instructions as she creates her meals.

Help your friend in her pursuit to get healthy with a gift that set her on the right path instead of setting her back. Whatever her current fitness level, she’s sure to appreciate the backing and inspiration – which might also inspire you in the process.