class="archive date" class="main-bodybox">
Menu

What Are Complementary And Alternative Therapies?

Homeopathic medicines should use tiny amounts of active ingredient, so side-effects are unlikely. But some homeopathic medicines may contain other substances, or larger amounts of ingredients. Speak to your doctor if you’re thinking about trying homeopathy, to check on the medicine you plan to take. In the UK, around nine out of 10 of us have tried a complementary or alternative therapy at some point.

Many types of CAM have voluntary registers, some of which are accredited by the Professional Standards Authority for Health and Social Care or professional associations that practitioners can join if they choose. All chiropractors must be registered with the General Chiropractic Council. You can use the General Chiropractic Council website to find a registered chiropractor near you or check if someone offering chiropractic services is registered.

Crucially, alternative treatments should not be used in place of your existing diabetes medication If you have concerns about … Read More

READ MORE
7 Foods for Pregnant Women in the First Trimester
27

Jun
2022

7 Foods for Pregnant Women in the First Trimester

7 Foods for Pregnant Women in the First Trimester

PREGNANT- all mothers hope to have a good pregnancy so that the baby in the womb can grow healthy and perfect. Well, so that pregnancy goes well, there are various ways to make it happen. Starting from exercising regularly, getting enough rest, regularly controlling pregnancy, and following all doctors’ advice.

Not only that, paying attention to the food intake of pregnant women is in fact no less important to do. Then, what foods are good for pregnant women to eat in the early trimester of pregnancy? Let’s see the explanation here!

These are the foods that must be consumed

The following are foods for pregnant women in the first trimester that are good for consumption:

Rich in Folic Acid

Folic acid is one of the important nutrients in the formation of baby brain cells. Prenatal supplements (the period before birth) with folic acid, are important for the intelligence of the … Read More

READ MORE
Tips for Preparing for Normal Childbirth
27

Jun
2022

Tips for Preparing for Normal Childbirth

Tips for Preparing for Normal Childbirth

Childbirth- Some pregnant women may feel anxious and afraid to give birth normally because they imagine the pain that arises during the process. In fact, pregnant women don’t need to worry if all the preparations for normal childbirth are done well.

Many mothers-to-be actually want to give birth through normal delivery. However, unfortunately, not a few of them discouraged this because they were afraid of imagining bad things that could happen during labor, especially if the delivery they were going to undergo was their first delivery.

Basically, the normal delivery process can run smoothly if properly prepared. Can minimize pain and discomfort during labor.

Not only that, but there are other advantages to having a normal delivery, ranging from a faster recovery time, a lesser risk of the infant developing health problems in the future, and lower delivery costs.

Tips for Preparing for Normal Childbirth

If you are planning to … Read More

READ MORE
6 Natural Ways to Balance Hormones in the Body
27

Jun
2022

6 Natural Ways to Balance Hormones in the Body

6 Natural Ways to Balance Hormones in the Body

Hormones are a group of biochemicals in the body that play an important role in every function of the body. Thus, it is important to balance hormones so that body functions are not disturbed. Hormonal imbalances in the body can make you feel tired, infertility, hair loss, changes in appetite, to being overweight or underweight.

The following are some natural ways that you can try to help balance hormones in the body:

1. Eat healthy fats

The amount of fat in your body affects your hormones. So, balancing the amount of fat that enters your body also affects the balance of hormones. Eating more healthy fats is important to balance hormones in the body.

Why? Because usually, the food you eat contains more bad fat than good fat. Eat foods that contain healthy fats, such as omega 3 and omega 6 fatty acids. Examples of these foods are avocado, salmon, … Read More

READ MORE

What Are Complementary And Alternative Treatments?

You should consult your diabetes health care team and your doctor before receiving any alternative therapies. As with any other marketing claim, all efficacy claims about a complementary therapy must be supported with strong and robust evidence. Some therapies, such as osteopathy, are regulated by statute and have efficacy claims supported by high-level clinical evidence.

Although the evidence is less clear, acupuncture is often used for other conditions. These include those affecting the bones and muscles, pain conditions and feeling sick after an operation. If you’re considering acupuncture, you can ask your doctor or therapist to explain if it’s been shown to work for your medical condition. Some people with mental health problems find it helps to use complementary and alternative therapies. This section explains what they are, and how you can access them. This information is for people affected by mental illness in England who are 18 or over.… Read More

READ MORE